- We should capitalize on our natural circadian rhythms. What is your chronotype?

- Premortem. Examine what you think could go wrong. Not getting a book written. Think of what could cause it. Not writing every day. Not keeping the editor updated. Think of how to change those to positive actions. He wrote six days a week and consulted his editor regularly.

- Techniques for promoting belonging in your group? Email response time is the single best predictor of whether employees are satisfied with their boss.

- Syncing to the heart- working in harmony with others makes it more likely we will do good.